Health Mentor and Dru Yoga Teacher Trainer

About me

Currently I co-manage Dru activities in the Midlands, including Dru Yoga teacher training courses, post-graduate trainings, meditation, stress management, personal development courses, personal mentoring.

I have worked as a Staff Nurse with the elderly and with children, and enjoy working with clients for personal mentoring and teaching yoga to young people with special needs. I also teach seminars and weekend workshops on themes like stress management, women’s health, relaxation, yoga, communication and nutrition.

Over the years I have taught seminars in many parts of UK, Scotland, Ireland and India and have managed a health food shop for several years. I enjoy many sports including swimming, walking, cycling and badminton, and play various musical instruments such as the guitar, flute, tablas and tampura. I also enjoy promoting a vegetarian diet for healthy living, particularly in seminars that draw on my mother’s indigenous wisdom to bring alive the rich tradition of Indian cookery.

I am looking forward to hearing from you soon.

 
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So ... Explore. Dream. Discover. ~ Mark Twain
Dru Yoga - Stillness in Motion by Chris Barrington, Anita Goswami, Annie Jones foreword by Mansukh Patel